Dec 3, 2023, 03:21 PM IST

6 Low-Calorie Dinner Option for Weight Loss & Healthy Gut

WION Desk

Here are six low-calorie vegetarian dinner options you must include in your diet to keep your gut happy:   

Grilled Vegetable Salad

Lightly toss a variety of colourful vegetables in olive oil and grill them for 2-3 minutes. Serve over a bed of mixed greens and a side of multigrain toast. 

Moong Dal Khichdi

A simple one-pot dish made with rice and split moong dal. Add vegetables like carrots and peas for extra nutrition. Top it with a dollop of ghee for flavour. 

Zucchini Noodles with Pesto

Spiralize zucchini into noodles and toss them with homemade pesto sauce for a light and flavourful alternative to pasta. 

Cauliflower Fried Brown Rice

Replace traditional rice with finely chopped cauliflower and stir-fry it with your favourite vegetables for a low-calorie, satisfying meal. 

 Lentil Soup

Prepare a hearty lentil soup with plenty of vegetables, herbs, and spices for a nutritious and low-calorie dinner. 

Chickpea Stir-Fry

Sauté chickpeas with a variety of colourful vegetables and spices for a protein-packed, low-calorie dinner option.